Cooking with Orange Blossom Honey instead of Sugar
Many chefs and bakers have discovered the joys of cooking with honey. Orange blossom honey, with its unique and delicate taste, is a favorite honey flavor of many bakers (including Bob and Suzette’s eldest son, Chris!).
In addition to lending its flavor, raw honey can add some vitamins and minerals to your dish of choice, something that most sugars, having been highly processed, cannot do. Honey also makes your blood sugar rise at a much lower rate than sugar, which also causes your blood sugar to lower at a slower rate (how many of us have had a “sugar crash” after eating too many baked sweets?).
Tip: To make it easy for the honey to slide out of the measuring cup, oil or spray the measuring cup.
Cooking with Raw Honey
For sauces, marinades and salad dressings:
substitute pure honey for up to half the granulated sweetener in a recipe.
Tip: Honey will often taste sweeter than sugar, and you may find it too sweet for a one-to-one substitute in some recipes. Reduce the amount of honey by using 1/2 to 3/4 as much honey as the sugar called for in the recipe.
Baking with Raw Honey:
Honey absorbs moisture from the air, making the baked goods moister. The result is a softer baked good that does not stale as quickly. Who doesn’t love that?
Use orange blossom honey for up to half the granulated sweetener in a recipe.
For each 1 cup of honey:
- reduce any liquid by 1/4 cup
- add 1/2 teaspoon baking soda
(to help your baked goods rise) - reduce oven temperature by 25 degrees Fahrenheit
(to avoid overbrowning–honey burns easily)
While orange blossom honey does especially well as a sugar substitute when cooking and baking, you can also experiment with different flavors of honey. In general, the darker honeys like wildflower honey and tulip poplar honey have a stronger taste than lighter honeys, like orange blossom honey, tupelo honey, and sourwood honey.
Buy your favorite type of raw honey, or buy a variety of raw honeys from our main website, and have fun discovering your favorites!
If you have any other tips for baking or cooking with honey, share them in the comments below. We’d love to read about them!
-Cheryl
